I have been struggling to stop viewing pornography for many years now. I no longer feel I can control it. I feel like I have lost my identity. I feel hopeless in my effort to quit. I want to stop but don't know where to start. 

How long does it take to overcome a pornography addiction? 

I find myself taking more and more risks when I view pornography. I need help, but I cannot stop on my own. How can I stop? 

Does pornography change the brain? 

Do you know of any good books for dealing with a pornography problem? 

I feel so bad about myself because I cannot quit viewing pornography. It has destroyed my self-worth. I feel helpless can you help me? 

I have attended group therapy and counseling, but I don't feel like I have made much progress. What more can I do to overcome my porn addiction? 

I am wondering if my husband is obsessed with porn? I am open to watching it with him but I have caught him both on the internet and staying up late to watch porn on T.V. by himself. It makes me feel inadequate. Is this normal?