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I don't have time to eat breakfast; my boss allows only 30 minutes for lunch and by dinner time I am too tired to cook. Sometimes I don't even eat dinner. I know that this isn't the healthiest lifestyle, but what can I do about it? 
Answered by: Luana Tomchak
My husband really likes having eggs and toast for breakfast every morning. Because he has high cholesterol, I am concerned that eating eggs will make his cholesterol numbers worse. How can I get him to give up his eggs? 
Answered by: Luana Tomchak
My doctor told me to give up red meat because I have high cholesterol. I am eating a lot of chicken and really miss the red meat. Is there anything other way to lower my cholesterol? 
Answered by: Luana Tomchak
I'm trying really hard to avoid salt to lower my blood pressure. How much salt, if any, can I have each day? 
Answered by: Luana Tomchak
Which is better butter or margarine? 
Answered by: Luana Tomchak
Should I take a multivitamin? 
Answered by: Luana Tomchak
I hate to cook and it is so much easier to eat out several times a week. I would really like to lose weight. Is it possible for me to lose weight without having to cook at home all the time? 
Answered by: Luana Tomchak
When we go on road trips we always pack the car with chips, cookies, candy and soda. What are some healthier travel snacks? 
Answered by: Luana Tomchak
My teenage daughter has decided she does not like milk and I am afraid she isn't getting enough calcium. How much does she need? Can she get enough in other foods? 
Answered by: Luana Tomchak
My sister just called and said she has been diagnosed with insulin resistance and that I should get tested too. What is insulin resistance? Why should I get tested? 
Answered by: Luana Tomchak