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Anger's Energy Obeys Natural Laws
Like all energy, anger obeys the laws of nature. Understanding how anger behaves can help you avoid its destructive powers.
We're All Manipulators When We're Born!
Babies are born with the need to manipulate. Not growing out of this pattern can harm us as adults.
ANGER: For Better or For Worse

Anger in itself is neither good nor bad. Learning the roots of anger and constructive ways to express it can save your relationships and your happiness.

Emotional Literacy: A Preventive Tool
Most people have parts of their pasts that they don't like. We can use past experiences to grow by getting to know our emotions.
Fighting For or Fighting With?

Fighting may be a part of any relationship where passion and love is important. Fighting for a relationship is constructive and positive, but fighting against a relationship can destroy it.

Insights That My Clients Have Taught Me: Iron Kids

Iron Kids are those children who grow up to be strong adults despite a bad upbringing. For many, the lessons they missed as kids can make them become strong adults.

Where is Resentment Keeping You Stuck in Your Life?
Failed relationships can build up a hindering resentment. Free yourself of the feelings that are holding you back.