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Expert Bio
Kenneth Patey
MS
Mental Health - Sex Addiction, Abuse, Physical, Emotional, Psychological, Stress
Traditional Stress-Management Strategies
Stress has become commonplace in our world today. Learn some practical strategies for managing stress.
Abuse Time Lines
While all incidents of abuse are unique, there are some common "stages" of abuse. Learn the timeline that abuse often follows.
Am I Walking Into An Abusive Relationship Or Will I Be Safe?
Entering into relationships is often a leap into the unknown. Learning to know who your partner really is often takes more than just time.
Communication: A New Perspective

Many people consider communication to be simply the act of speaking or sending an email. However, knowing the true motives behind communication and the subtle ways in which communication takes place can make your relationships stronger.

Emotional Abuse

Emotional abuse is often far worse than physical abuse because it attacks a person's entire being. Understanding the means of emotional attack is often the first step to freedom from emotional abuse.

It's All About Relationships!
Most of the events in our lives are built around relationships. Focusing on the relationships in our lives can improve our own lives and the lives of those important to us.
Principle-Based Relationships
There are five fundamental FREEDOM PRINCIPLES that govern human interaction. Among the payoffs for learning these principles and applying them is the capacity to establish close, deep, trusting, and enduring relationships with others.
Relationship Climate
Just as variations in weather dictate to farmers crop survival and success of the harvest, relationship climates impact how our children turn out. Similarly, our relationship climates impact, for good or ill, every person with whom we have contact.
Spiritual Abuse

Spiritual Abuse is often overlooked as a devastating and harmful threat. Identifying and addressing spiritual abuse is imperative to keep families safe and healthy.

Stress Categories, Symptoms, And Sources
We often hear the general term "stress" associated with work and interpersonal relationships. Learn the types of stress, their symptoms, and their causes.